WHAT I BRING TO THE TABLE
INDIVIDUAL THERAPY
Virtual Sessions Available
For so many intersectional communities including Black, Indigenous, and People of Global Majority, along with other marginalized people, there are countless barriers to finding a mental health professional that considers race concerns, race-based trauma, systemic oppression, and all the intersections that you're experiencing.
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If you’re looking for quality individual therapy sessions with an anti-oppressive, anti-racist, and intersectional lens, then you’ve found her! My job is to create a safe space for you every step of the way and implement various methods to help you reach your goals. Schedule an appointment today and see if we'd make a good team!
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Sliding scale application is available.
All sessions are 50 minutes
$185/session
WORKSHOPS-INTERSECTIONAL LENS
Mental Health Education and Workshops
Customized workshops and trainings that are both culturally and racially attuned. All topics explore and address the impact of structural racism as well as from intersectional lens. Both lived and professional experience drive me. I've accumulated over 15 years of public education development, delivery, and facilitation.
Choose between group workshops and individual sessions on mental health education and personal enhancement through the unique lens of my social location. I call this series of workshops:
The Ten Toes Down Mental Health Series. All my material is built with evidence-based references, and includes intersectionality.
Topics include:
· Step Into The World...of Mental Health (Mental Health 101)
· This is How We Do It (Managing Uncertainty/Anxiety)
· Reguuuulate (Mindfulness)
· Intersectionality, Oppression and Marginalization
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Duration and Prices Vary
Please contact me for info
NON-PROFIT CONSULTING AND SERVICES
Start up consulting, strategic planning, grant writing, evaluation reporting, and program development.
Not currently taking new consulting clients.
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Courses coming this Fall!
FEES 2023-2024
$185
Virtual Sessions (50 mins)
Sometimes virtual sessions are where its at. Whether necessary or for convenience, I offer virtual sessions 5 days a week. Privately delivered through Microsoft Teams or Zoom.
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Mondays 12pm-7pm
Fridays and Saturdays by appointment